Fixing Your Feet – Injury Prevention & Foot Care Guide for Runners, Hikers & Athletes by John Vonhof

Fixing Your Feet by John Vonhof is the ultimate guide to foot care, injury prevention, and treatment for athletes, endurance competitors, runners, hikers, and outdoor enthusiasts. Now in its latest edition, this comprehensive manual covers blister care, hot spots, toenail problems, footwear strategies, and taping techniques trusted by ultramarathoners and medical professionals alike.

With decades of real-world experience and clinical insight, Vonhof delivers practical, field-tested solutions to keep your feet functional and pain-free across any terrain or event. Whether you’re prepping for a long-distance race, multi-day hike, or everyday foot health, this book is the go-to resource for protecting your most important gear—your feet.